Most of your recipes suggest almond flour, what do I do if I am allergic to almonds?

There are several substitutions for almond flour, the simplest keto flour alternative being sunflower seed meal, pumpkin seed meal or coconut flour. All you have to do with these alternatives is replace the almond flour/meal with the same amount of your substitute of choice. However, most people often go with coconut flour when dealing with an almond allergy.